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Student Mental Health: 10 Minutes A Day In Nature Could Reduce Stress And Anxiety – Expert Explains

By Carly Wood, University of Westminster Across the globe, college- and university-aged students are experiencing high levels of stress and mental ill-health. For example, in.

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Ecotherapy Aims To Tap Into Nature To Improve Your Wellbeing

By Carly Wood, University of Westminster As many as one in six adults experience mental health problems like depression or anxiety every week. And not only.

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