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Self-Care While Social Distancing: 12 Ideas and Tips

Self-Care While Social Distancing: 12 Ideas and Tips

By Dr. Edward F. Group Health experts are recommending “social distancing” — staying home and going out only for essentials. Some people relish the idea, while others get a bit stir-crazy, even as we know it’s for the greater good. Uncertain times like these can feel...
Is It Time To Revive “Survival Gardens?”

Is It Time To Revive “Survival Gardens?”

By Sara Tipton It is difficult to visualize what our world’s future might look like given the twists and turns of a pandemic. While many are sitting in their homes fearful of what the future may hold, it isn’t difficult to see into my future. I’m planting a garden...