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A step-by-step guide to making homemade tinctures

Plants are known to be potent sources of medicine – they contain health-giving nutrients that help promote and support overall wellness. They.

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Good oral hygiene isn’t just for the mouth: It benefits brain health too

Heart disease and cerebrovascular diseases (e.g., stroke) are the leading causes of death in western countries. These diseases are caused by several.

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9 “Anti-Cancer” Fruits To Include In Your Diet

By Dr. Adem Gunes The Facts: Fruits offer nutritional gains to the human body in the form of substances such as Vitamin C,.

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Natural Remedies for Jet Lag to Get You Feeling Balanced

By Dr. Edward F. Group Today I’m going to be talking about how to recover from jet lag naturally. If you ever traveled.

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Time Spent In Nature Will Save $6 Trillion Globally In Mental Health Care Costs, Claim Australian Researchers

By Alanna Ketler The Facts: Spending time outdoors can have a drastically positive impact on our mental health. Reflect On: How often are.

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Study: Consuming more strawberries can help prevent Alzheimer’s in the elderly

Do you love snacking on sweet and juicy strawberries? Well, keep at it: A recent study suggests that they can lower your risk.

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How Liver Cleansing Can Transform Your Life & Health!

By Dr. Edward F. Group When it comes to your health, there’s no better way to hit the refresh button on your well-being.

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Natural Ways to Beat Diabetes

According to the Centers for Disease Control and Prevention (CDC), more than 100 million U.S. adults have diabetes or prediabetes. The number.

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Supplements 101: A Guide on Choosing the Right Vitamins

By Dr. Edward F. Group With so many supplements out there where do you start? Taking supplements can vastly improve your life, alleviating.

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New Health Alert Issued for BPA Free items!

By Jason Erickson We’ve been among those who have reported for years about the horrible effects of BPA exposure, from hormone disruption to obesity, infertility and.

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