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10 Signs You Are Deficient In Magnesium (And What To Do About It)

By Amanda Froelich Medical Disclaimer. The Content provided is for informational purposes only and is not intended as medical advice, or as a.

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Vitamin B12 Deficiency: What Is Pernicious Anaemia, And Why Can It Be So Dangerous?

By Heidi Seage, Cardiff Metropolitan University An estimated 6% of people in the US and UK suffer from vitamin B12 deficiency. The condition is recognised by.

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Tips to Heal Burns Naturally!

Recently a very good friend of mine had a propane tank on his gas grill catch on fire. It shot out a.

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Even Short Periods Of Physical Inactivity Are Damaging To Our Health

By Tori Sprung, Liverpool John Moores University and Kelly Bowden Davies, Newcastle University As a society, we aren’t getting as much exercise as we should. In fact, current.

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8 Of The Best Natural Cold & Flu Remedies

By Amanda Froelich Do the sniffles have you down? If so, then perhaps it’s time to de-stress, eat some healthier meals, and supplement.

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Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant

Curcumin is the active ingredient in turmeric, an Indian spice commonly added to curries, where it lends its yellow color. Beyond its color,.

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Leaky Gut: Symptoms, Causes and Remedies

By Dr. Edward F. Group If you have a leaky gut – also called increased intestinal permeability – substances that should stay in.

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Maca and Watermelon Seeds: 2019 Superfoods You May Have Missed

By Nikki Harper New superfood trends and ideas come and go each year, but two you may have missed in 2019 are.

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Study Confirms How Common Natural Herbal Remedies Treat High Blood Pressure

Lavender, fennel, and chamomile among herbs discovered to act upon a shared therapeutic target in blood vessels Common herbs, including lavender, fennel,.

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Eat these 15 foods to boost your kidney health

The kidneys are small, bean-shaped organs that serve the body in many ways. To improve your kidney health, eat fresh fruits and.

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