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Eating 3-6 Eggs/Week Lowers Risk Of Cardiovascular Disease And Death

Eggs have been acknowledged as a good source of high-quality proteins and contain bioactive components beneficial for health, while they are also.

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Eating leafy greens boosts cardiovascular fitness, especially in postmenopausal women

“Eat your vegetables” is sage advice, no matter the age. But it’s even more important that women experiencing menopause follow this: Researchers.

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