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Top 5 Foods for the Pineal Gland

By Dr. Edward F. Group If you’re seeking enlightenment through meditation, or perhaps you’re just looking to obtain a good night’s rest, you.

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How WHOLE Turmeric Heals the Damaged Brain

Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 800 experimentally confirmed health.

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Anti-Inflammatory Diet: Tips, Benefits, and What to Eat and Avoid

By Dr. Edward F. Group When you think of inflammation, you probably picture the rash you get from poison ivy or a bump.

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Early Risers Who Stay Active Throughout The Day Are Happier, Mentally Stronger

Night owls take note! Early risers who remain active throughout the day tend to be more content and sharper mentally, especially in.

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25+ Benefits of Therapeutic Massage

By Charlene Bollinger Are you still thinking of massage therapy as being a self-indulgent luxury? For some it may well be, but for.

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12 Best Summer Foods To Keep Your Body Cool

By Sara Tipton With a good portion of the country experiencing heat waves and more likely to come, it’s important to know how.

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Intuitive Medicine: Decode Your Body’s Signals to Uncover New Avenues of Healing – FREE 5-Day Online Event

How well do you understand your body’s subtle, unique communication style? Would you like to feel more confident in listening to, deciphering,.

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Comfrey: The “Miracle Plant” Teachings

By Sayer Ji Self-sabotage, Like Only We Know How I could feel the pain in my neck area manifesting into a pinched nerve.

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Gut Flora: 7 Ways Probiotics Affect Your Health

By Dr. Edward F. Group Your gut is where digestion begins, it’s connected to your brain, and it’s at least 70 percent of.

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Free Food: 33 Foods You Can Forage From July–September

By Sara Tipton The summer months are a great time to forage for nature-grown edibles. Depending on what part of the country you.

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