Four Reasons You Might Always Feel Cold
November 19, 2020By Adam Taylor, Lancaster University Almost all of us will complain of being cold at some point, especially as lower temperatures arrive. But some.
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Food Variety is Important for our Health – But the Definition of a “Balanced Diet” is Often Murky
November 9, 2020By Rochelle Embling, Swansea University; Aimee Pink, Swansea University; Laura Wilkinson, Swansea University, and Menna Price, Swansea University It’s well known that.
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Vitamin D Levels During Pregnancy Linked With Child IQ
November 5, 2020Vitamin D is a critical nutrient and has many important functions in the body. A mother’s vitamin D supply is passed to.
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High-Sugar Diet Can Damage the Gut and Increase Risk for Colitis
October 29, 2020Mice fed diets high in sugar developed worse colitis, a type of inflammatory bowel disease (IBD), and researchers examining their large intestines.
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Consuming Sugary Beverages While Breastfeeding Affects Cognitive Development In Children
October 7, 2020A diet high in sugar during adulthood is associated with weight gain, and has also been linked to risk of type 2.
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Study Finds Yoga And Meditation Reduce Chronic Pain
October 5, 2020Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression and disability A mindfulness-based stress reduction.
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Boost brain health with taurine, an amino acid with antidepressant properties
October 2, 2020Taurine is an ingredient found in sports supplements and performance-enhancing products. But outside of its reputation as a means to boost athletic.
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5 Best Supplements To Manage Stress Naturally
September 21, 2020As you may have noticed in a recent video I posted, the stress of life (and, let’s be honest, 2020) has been.
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