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Daily 20-minute walks can help keep your heart healthy, experts reveal

September 12, 2023

According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by researchers and.

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Eating leafy greens boosts cardiovascular fitness, especially in postmenopausal women

February 28, 2020

“Eat your vegetables” is sage advice, no matter the age. But it’s even more important that women experiencing menopause follow this: Researchers.

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Most Recent World News

Daily 20-minute walks can help keep your heart healthy, experts reveal

Eating leafy greens boosts cardiovascular fitness, especially in postmenopausal women

Johns Hopkins University confirms: You can be vaccinated with a PCR test, even without knowing

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Robert F. Kennedy Jr. warns that Anthony Fauci is a fraud, and has “poisoned an entire generation of Americans”

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Shocking connection now confirmed between AUTISM and COVID VACCINES

Mother of COVID Hospital Protocol Victim: ‘He Drove There and Left in a Body Bag’

‘Kill Switch’ to be mandated in cars by 2026 with software deciding if you’re too impaired to drive