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Student Mental Health: 10 Minutes A Day In Nature Could Reduce Stress And Anxiety – Expert Explains

By Carly Wood, University of Westminster Across the globe, college- and university-aged students are experiencing high levels of stress and mental ill-health. For example, in.

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Time Spent In Nature Will Save $6 Trillion Globally In Mental Health Care Costs, Claim Australian Researchers

By Alanna Ketler The Facts: Spending time outdoors can have a drastically positive impact on our mental health. Reflect On: How often are.

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