By Dr. Joseph Mercola Chewing fennel seeds after a meal is a common practice in many parts of the world, including southeast Asia..

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Anti-inflammatory superfoods: Fight inflammation with this creamy broccoli soup recipe

Inflammation is your body’s defense against infection. Inflammation is also crucial for wound healing. But chronic inflammation is a different thing and it.

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Why You Need More Omega-3

By Dr. Joseph Mercola Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well-established, a lesser known benefit.

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More than honey: Propolis from Brazilian bees harbors potent anti-inflammatory properties

Inflammation is an important part of the body’s immune response to foreign substances or invaders. It is commonly associated with pain, swelling, redness.

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What happens to the liver when you drink alcohol? For one, it loses its ability to protect against cancer

Adipokines are cell signaling proteins produced by adipose tissue (fat). These “circulating hormones” facilitate communication between various organs, such as the brain, liver and.

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What’s an anti-inflammatory diet? Understand its benefits and which type is right for you

These days, you can find many “anti-inflammatory diets” – some, even touted by big names. They all share the same basic idea.

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