Isolated? Distracted? How to Flip the Script on Mental Health
April 30, 2020By Anne Davis I have been reading (and writing) all sorts of articles and blogs on loneliness, social isolation and mental health issues.
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Natural Remedies
Spending just 10 minutes with your pets boosts your mood and relieves stress, say scientists
April 24, 2020Spending just 10 minutes petting cats and dogs is an effective way to reduce your stress levels, according to new research. The study,.
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Health Freedom
Mental Health In Times Of COVID-19: A Recipe For Disaster
April 20, 2020By Amelia Cole The coronavirus has shattered the modern world’s invincibility complex and forced the public to deal with a health crisis unlike.
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Health Freedom
Self-Care While Social Distancing: 12 Ideas and Tips
March 31, 2020By Dr. Edward F. Group Health experts are recommending “social distancing” — staying home and going out only for essentials. Some people relish.
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Health Freedom
Study Links The Birth Control Pill To Depression
February 6, 2020By Alexa Erickson The Facts: In a nationwide study of more than 1 million women living in Denmark, an increased risk for first.
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Natural Remedies
A Small Serving Of Avocado Can Lower Blood Sugar, Cholesterol, And Even Depression
December 4, 2019By Elias Marat It’s safe to say that anyone with any good taste in food knows what a godsend the avocado is. This.
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Health Freedom
Another depression medication proves riskier than the disease itself
November 15, 2019Researchers recommend an “immense amount of caution” due to side effects When you’re in the throes of depression, you might be willing.
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Uncategorized
Cannabis Could Help Alleviate Depression And Reduce Suicides Among People With PTSD
November 6, 2019Cannabis may be helping Canadians cope with the effects of post-traumatic stress disorder (PTSD), new research suggests. In an analysis of health.
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Natural Remedies
Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant
October 7, 2019Curcumin is the active ingredient in turmeric, an Indian spice commonly added to curries, where it lends its yellow color. Beyond its color,.
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Health Freedom
Study Finds That Big Pharma Completely Lied About Serotonin Reuptake Inhibitors (SSRI) For Depression
October 1, 2019The title of this article might give you the impression that my aim is to frighten you. I assure you it is not. The realities.
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