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Spending just 10 minutes with your pets boosts your mood and relieves stress, say scientists

Spending just 10 minutes petting cats and dogs is an effective way to reduce your stress levels, according to new research. The study,.

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Mental Health In Times Of COVID-19: A Recipe For Disaster

By Amelia Cole The coronavirus has shattered the modern world’s invincibility complex and forced the public to deal with a health crisis unlike.

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Self-Care While Social Distancing: 12 Ideas and Tips

By Dr. Edward F. Group Health experts are recommending “social distancing” — staying home and going out only for essentials. Some people relish.

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Study Links The Birth Control Pill To Depression

By Alexa Erickson The Facts: In a nationwide study of more than 1 million women living in Denmark, an increased risk for first.

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A Small Serving Of Avocado Can Lower Blood Sugar, Cholesterol, And Even Depression

By Elias Marat It’s safe to say that anyone with any good taste in food knows what a godsend the avocado is. This.

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Another depression medication proves riskier than the disease itself

Researchers recommend an “immense amount of caution” due to side effects When you’re in the throes of depression, you might be willing.

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Cannabis Could Help Alleviate Depression And Reduce Suicides Among People With PTSD

Cannabis may be helping Canadians cope with the effects of post-traumatic stress disorder (PTSD), new research suggests. In an analysis of health.

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Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant

Curcumin is the active ingredient in turmeric, an Indian spice commonly added to curries, where it lends its yellow color. Beyond its color,.

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Study Finds That Big Pharma Completely Lied About Serotonin Reuptake Inhibitors (SSRI) For Depression

The title of this article might give you the impression that my aim is to frighten you. I assure you it is not. The realities.

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9 Things To Do When Your Life Has Lost It’s Sparkle

by Richard Paterson Do you remember how carefree and alive you felt a kid? How you would leap out of bed every morning,.

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