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The Flu Is NOT A Season

The Flu Is NOT A Season

By Rosanne Lindsay, Naturopath Between the months of December to February, the Centers for Disease Control and Prevention (CDC) declare “Peak Season” for the flu, a time to get a flu vaccine. However, flu is not a season. And the flu vaccine is more like baseball. How...
Got a Cold? – How to Naturally Clear Congestion Fast

Got a Cold? – How to Naturally Clear Congestion Fast

It is going around. You likely know at least one person right now who has a cold or flu. Itchy watery eyes, hot face, sneezing, body aches, night sweats, cough, but the worst part of all of it is the congestion. Not being able to breathe is just tiring. While there...
8 Of The Best Natural Cold & Flu Remedies

8 Of The Best Natural Cold & Flu Remedies

By Amanda Froelich Do the sniffles have you down? If so, then perhaps it’s time to de-stress, eat some healthier meals, and supplement with vitamins that can boost your immune system. The following are some of the best natural remedies to overcome the cold and flu. 1...