What’s an anti-inflammatory diet? Understand its benefits and which type is right for you
December 31, 2019These days, you can find many “anti-inflammatory diets” – some, even touted by big names. They all share the same basic idea.
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Health Freedom
6 Causes of lower back pain and testicular pain
December 16, 2019It isn’t uncommon for people to experience lower back pain from time to time. If you’re older, overweight and lacking in exercise, you’re.
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Cancer
Good for your skin and more: 8 Benefits of black cumin seed oil
December 16, 2019Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and.
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Natural Remedies
Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant
October 7, 2019Curcumin is the active ingredient in turmeric, an Indian spice commonly added to curries, where it lends its yellow color. Beyond its color,.
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