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5 Science-backed health benefits of garlic

Many savory dishes feature garlic, a flavorful superfood. According to scientific data, garlic offers many amazing health benefits, such as supporting optimal heart.

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4 Awesome Tools for a Whole-Body Fluoride Detox

Fluoride is undoubtedly one of the hardest toxins to avoid completely as it appears in both drinking water and countless food items. Fluoride.

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Super Immunity: What Are the Most Effective Natural Antibiotics?

Nature has provided thousands of natural medicines and natural antibiotics over millennia. Most people are unaware, but many pharmaceutical medications are derived from.

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9 Natural blood thinners you may already have at home

Here is a list of potent natural blood thinners that you can add to your diet and wellness routine to improve blood circulation and prevent the.

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Black Garlic’s Hidden Powers: A Guide to Its Health-Boosting Benefits

By Lily Anderson Black garlic, a culinary gem derived from the fermentation of raw garlic under controlled high-temperature, high-humidity conditions for several.

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Five Natural Detoxifiers for a Healthy Year

By Sayer Ji Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution, you can enhance the natural detoxification.

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Reduce your risk of breast cancer by eating more onions and garlic: Research

Sofrito, a condiment made from onions and garlic, is a staple in Puerto Rican kitchens. Some personalized recipes might feature other healthful.

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Clementine, ginger and garlic: Boost your immune system with powerful food cures

A strong immune system is the body’s first line of defense against disease-causing pathogens. However, the immune system requires an adequate intake.

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Eat these 15 foods to boost your kidney health

The kidneys are small, bean-shaped organs that serve the body in many ways. To improve your kidney health, eat fresh fruits and.

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