Most Recent World News

Curcumin in turmeric boosts your body’s defense against viruses

Turmeric (Curcuma longa) is a relative of the ginger family known for its bright yellow color. Its bright color is caused by chemicals.

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Top 11 ways to avoid cancer

Doctors say cancer cells are smart, and can target vital organs, take them over, and shut down your life. Cancer is a.

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3 Ways To Heal Trauma

If you look up the word “trauma” in the Dictionary, one of the first definitions you get is: a deeply distressing or disturbing.

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Using Self Compassion and Acceptance to Heal from Trauma and PTSD

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue.

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7 Simple Ways to Soothe Your Soul

  The world can sometimes feel a little crazy, we are faced with all kinds of challenges in life. It’s useful to.

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THE VALUE OF JOURNALING FOR HEALTH

WHILE IT MAY SOUND OUT OF THE BOX AT FIRST WHEN YOU HEAR THE SUGGESTION THAT YOU SHOULD JOURNAL YOUR FEELINGS AND.

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Leaf extracts from Indian coleus can be used as a potent novel drug against serious ailments and disorders

Coleus forskohlii, also known by the names forskohlii or Indian coleus, is a medicinal plant that’s native to India. Since ancient times,.

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Intermittent Fasting Is Great, But Alternate-Day Fasting Is Having A Big Impact On My Body

By Arjun Walia The Facts: I started alternate day fasting a few months ago. I’ve lost a healthy chunk of fat from my.

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6 Causes of lower back pain and testicular pain

It isn’t uncommon for people to experience lower back pain from time to time. If you’re older, overweight and lacking in exercise, you’re.

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Negative Thinking Can Be An Addiction – Here’s How How You Can Break The Cycle

The Facts: We all think negative thoughts on a regular basis as our minds are wired to do so. This is a.

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