Most Recent World News

The FDA’s Disastrous War Against Sleep

Authored by ‘A Midwestern Doctor’, Story at-a-glance The power of sleep — Proper sleep is essential for our health, and disruptions can lead.

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Taking Out The Brain Garbage By Dr. Sherri Tenpenny, D.O.

While researching information on the brain and its need for cholesterol, I ran across a topic I’d never heard of before: the glymphatic.

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How Irregular Sleep Patterns Impact Your Gut Health: New Research Unveils Surprising Findings

By Lily Anderson In a revolutionary study published in The European Journal of Nutrition, researchers from King’s College London and ZOE, the.

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Any Exposure To Light During Sleep Can Lead To Obesity, Diabetes, High Blood Pressure

By Chris Melore Does a bright smartphone screen often wake you up in the middle of the night? A new study finds any.

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What Are the Health Benefits of Passion Flower?

By Dr. Edward F. Group Passion flower is the common name of any one of the approximately 400 species of the plant genus Passiflora..

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Improve Your Health by Optimizing Your Circadian Rhythm

By Dr. Joseph Mercola Satchidananda Panda, Ph.D., is a leading researcher in a very important field of study: the circadian rhythm, which is.

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Sleep is healing: Getting fewer than 6 hours of sleep if you have chronic illness increases risk of cancer, early death

Sleep is an important component of good health. It promotes healing and prepares the body for the next day, among other functions..

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4 Natural Solutions For People Who Have Trouble Sleeping

By Samantha Keene I am not a good sleeper. I will never be one of those people who can boast the ability.

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Restorative sleep promotes immune health and helps protect you from coronavirus and other diseases

Keeping your immune system strong and healthy is important since it protects you from germs that can make you sick. There are.

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Which brain cells are active during deep sleep – and how do they affect memory formation?

There are neurons in the brain that activate during deep sleep to create memories. A new animal study showed that these brain.

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