Most Recent World News

Healing Chronic Stress and Disease – FREE Online Event

Did you know that your mind and body hold the secrets to longevity, health, healing and happiness? Millions of people around the world.

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5 Top Anxiety-Relieving Foods

By GreenMedInfo Research Group Is anxiety affecting your life negatively? Don’t fret — you can soothe your spirit and hunger with these.

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How Stress Impacts Your Body – and How to Fight Back

By Kate Harveston When you feel overwhelmed, your thoughts start racing through every conceivable scenario. You grow irritable, and little things that previously.

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How to Stop Yourself in the Middle of an Overreaction

By Kate Harveston Tensions are high right now as the world finds itself in the grip of a global pandemic. Normal ways of.

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Self-Care While Social Distancing: 12 Ideas and Tips

By Dr. Edward F. Group Health experts are recommending “social distancing” — staying home and going out only for essentials. Some people relish.

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Top 10 ways to avoid COVID-19 that you may not have considered yet

No, you won’t find this advice on mainstream media. In fact, it’s looking more and more like Big News, Big Pharma, and.

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Student Mental Health: 10 Minutes A Day In Nature Could Reduce Stress And Anxiety – Expert Explains

By Carly Wood, University of Westminster Across the globe, college- and university-aged students are experiencing high levels of stress and mental ill-health. For example, in.

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The Chemistry Of Stress And How It Affects Your Health

Dr. Fahad Basheer The Facts: Stress can have unhealthy biological consequences. Reflect On: Why are we not taught as youngsters to deal with.

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2020 IS THE YEAR OF SIMPLICITY

We have all become overburdened and stressed out. We take on too much and we are spread too thin. LET IT GO. Whatever.

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How to Deal with Smartphone Stress

Ongoing stress—like constant alerts and notifications—can lead to health problems and shorter lives. In the past decade, smartphones have gone from being.

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