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Psoriasis

Natural Remedies For Treating Psoriasis

Psoriasis is a chronic skin condition that causes itchy or sore patches of thick, red skin with silvery scales. Most commonly it appears on your elbows, knees, scalp, back, face, palms and feet, but it can show up on other parts of your body. Here are some natural remedies to ease symptoms and minimize flare-ups. […]

medications

Could a low-carb diet be an alternative to antipsychotic meds? Evidence finds it’s just as effective, without the negative side effects

Healthy food results in healthy bodies. With the rise of fast food, processed meats, and genetically-modified vegetables, is it any wonder why researchers keep reporting numerous diseases year after year? Mental health issues, like other physical health issues, are aggravated by bad diets. Doctors reveal that a ketogenic diet may significantly improve the conditions of people who suffer […]

Art Therapy Shows Clear Effect On Severe Depression

Art Therapy Shows Clear Effect On Severe Depression

There is a clear effect of art therapy on severe depression, University of Gothenburg reports. Previous studies have shown a direct effect that art has on stress – any skill level included! Another study takes a look at how art centers us. Create a picture of how you are feeling on this particular day, said the first […]

psoriasis

She Healed Psoriasis With This Diet After She Was Offered CHEMO For Her Skin

By Heather Callaghan Hanna Sillitoe is an interior designer who had one major bane in her life – 20 years of the worst kind of plaque psoriasis. Anyone who has any kind of psoriasis truly suffers – it is like having a burning, weeping poison ivy every single day of your life. Normal activities like being in […]

health

8 Inspiring Steps To Live A Healthier Life And Naturally Avoid Disease

By Phillip Schneider Your health is one of the most important things that you can focus on throughout your life. Unfortunately, not everyone takes it very seriously and many people live much of their lives feeling lethargic and in full of pain. Despite the fact that food and medicine is more readily available than at any […]

gut

Healthy gut bacteria can protect you from just about ANY age-related disease, new study finds

Regular readers have long known that healthy gut bacteria is the key to better health overall, but a new study finds that it also helps protect you against virtually any age-related disease or condition. Even better: You can improve your gut bacteria by simply changing your diet. Researchers at the University Medical Center Groningen, The Netherlands, found […]

antibiotics

Antibiotics found to leave bacterial toxins in your gut, which explains why you need probiotics after antibiotics

If you’ve ever taken a course of antibiotics, you might have been told that it’s a good idea to take probiotics at the same time or immediately afterward. We’ve long known that this is a wise move, but now scientists have gained further insight into precisely why it can make such a big difference in […]

mood

5 Weird Mood Hacks Sure To Quickly Lift You Up

By Heather Callaghan Some of us face depression like it’s a daily face of life. For some it’s a vague, but indiscriminating heaviness that comes and goes like a dark cloud. Some use metaphors to describe their feelings like a black hole – for others it’s a “pit of despair” and still others feel as though […]

sleep

Can’t Sleep? Try Tart Cherry Juice

 Montmorency tart cherry juice was found to help extend sleep time by 84 minutes among eight study participants, ages 50 and older who suffer from insomnia, according to a new pilot study published in American Journal of Therapeutics1. “Insomnia is quite common among older adults and it can lead to a range of health issues if left […]

puerto-rico

Clean Water For Puerto Rico! Thanks To Solar-Powered Filtration

By Heather Callaghan America has been relentlessly barraged with tragic stories of Puerto Rico’s devastation following recent hurricanes. The situation has left the world in a precarious situation where we look on helplessly wondering what we can do. Enter: Pure Foundation. We don’t know much about this foundation but it is their mission to clean up the […]