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42 Powerful Ways of Letting Go of Anger and Heartbreak

The feeling in your chest just won’t go away, and it’s starting to slowly eat you up each day. Longing, desire, repulsion, bitterness, heartbreak, sadness, volcanic rage — so many emotions mixed together. So much pain. So much pure and unexpressed suffering. When will these feelings dissolve? When will you finally feel calm, grounded, and […]

Emotional Energetic Healing: The Future of Medicine is Here

Emotional Energetic Healing: The Future of Medicine is Here

“Everything is energy.” ~ Albert Einstein Energy medicine is at once time-honored and new. Whether using traditional forms like acupuncture, t’ai chi and reiki or modern applications such as Emotional Freedom Technique (EFT), magnetic, vibrational or music therapy, working with the human energetic system to create wellness is an esteemed practice that produces tangible results. According to […]

The Anger Trap

The Anger Trap

Dirty Dozen and Clean Fifteen Why are Hemp Seeds Essential for Health? Health Benefits and Delicious Recipes The Anger Trap We’re all pissed off in some form or another. No question. No one can sit idly by with any level of consciousness and not be ticked off by the insanity, inequities and atrocities going on […]

10 Surprising Things That Trigger “Fight-Or-Flight”

10 Surprising Things That Trigger “Fight-Or-Flight”

You know that when you’re getting chased by a tiger, you’re almost in a car accident, your “to do” list is overflowing, and you’re burning the candle at both ends, your body’s “fight-or-flight” stress responses are going to get triggered. But you might not know what else will trigger stress responses in your body, and […]

Top sources of psychological inflammation, an overlooked cause of physical disease

Top sources of psychological inflammation, an overlooked cause of physical disease

Most people these days understand that chronic inflammation is the underlying cause of most degenerative disease. But what causes the inflammation? The standard answer is: poor nutrition and lack of exercise. Of course, this is true. But these aren’t the only causes of inflammation. Attending only to nutrition and fitness falls short of true holistic […]

16 Statistics Which Prove That The American People Are Absolutely Seething With Anger

16 Statistics Which Prove That The American People Are Absolutely Seething With Anger

According to a whole host of polls and surveys, the American people are incredibly angry right now.  The American people are hopping mad at the government, the American people are hopping mad about the economy and the American people are hopping mad about the direction that this country is headed.  Never before in modern U.S. […]