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Study: Don’t Go Gluten-Free If You Don’t Have Celiac Disease

Are you eating a gluten-free diet, but you don’t have celiac disease? A new study suggests that you may not want to make that move. Not only does a gluten-free diet not prevent heart disease, but researchers say avoiding gluten when you don’t have celiac disease could lead to cardiovascular disease and more. According to the study, people without […]


No, Gluten-Free Diets Do NOT Cause Diabetes: New “Study” Has Serious Flaws

By Lisa Egan Take a look at some headlines that have been flooding the internet [recently]: Gluten-Free Diets May Be Tied to an Increased Risk of Type 2 Diabetes Going Gluten Free May Raise Your Risk of Type 2 Diabetes Downside to Gluten-Free Diets: Diabetes Risk? Type 2 Diabetes Linked to Low Gluten Diets Gluten-Free […]

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Gluten-Free Diet Can Expose You To More Heavy Metals Like Mercury

By Brandon Turbeville According to a new report in the journal Epidemiology, people who eat a gluten-free diet may actually be at higher risk for exposure to arsenic and mercury. This is quite concerning considering the growing popularity of the gluten-free diet with a quarter of Americans having gone gluten-free in 2015. That was a […]


Delicious, Flourless Sweet Potato Brownies That Are 100% Gluten And Dairy Free

By Organic and Healthy We love sweets – but if we’re like you, often have trouble finding healthier alternatives. Check out this amazing recipe, though, for healthy sweet potato brownies! This sweet potato brownie recipe is amazing: it’s moist, paleo, vegan, gluten-free, and super tasty! This recipe uses natural sweeteners that are WAY better for […]

Nutrition Nonsense: 10 ‘Health Foods’ that Are Killing You

Nutrition Nonsense: 10 ‘Health Foods’ that Are Killing You

Sometimes you have to be wary of the ‘health’ food advice you hear rumored in the blog-o-sphere. While many of the foods touted as ‘healthy’ do indeed offer sound nutrition, even a greater number of them are merely false representations of actual healthy food. This false information will forever circulate with new foods, so we […]

Tune in Today Dr. Coldwell Opinion Radio! - Gluten Free/Celiac Month!

Tune in Today Dr. Coldwell Opinion Radio! – Gluten Free/Celiac Month!

Celiac Awareness Month – Dear Friends of Dr.  Coldwell Opinion Radio, As many of you know, May is Celiac Awareness Month, and I will be breaking some really big news about gluten free baked goods on my radio show this coming Sunday.  And believe me… this is big news, important news… and most of all, really […]

Natural Flavors = Hidden Poisons

Natural Flavors = Hidden Poisons

“Advertising is legalized lying.” – H.G. Wells This could not possibly be more true than in today’s food industry. The grocery store has become a virtual mine field of coded words. Packages say one thing, while covering the truth of another. They contain words like “natural”, “diet”, “healthy” & “gluten free”. What do these terms […]