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Overcoming Food Addictions Joyfully

Overcoming Food Addictions Joyfully

By Bracha Goetz Here is a surprising new perspective on how to stop overeating. The next time you find yourself overeating, try asking yourself if eating another 75 mouthfuls of whatever you are overeating will eventually be able to fill the emptiness inside.  And you...
CO Poisoning: The Hidden Danger Of Emergency Heaters

CO Poisoning: The Hidden Danger Of Emergency Heaters

By Graywolf I previously wrote about how to survive a winter storm at home in case your power goes out, which has some great overall information in it to help you prepare, but I realized I’d missed something important and thought I should address it in its own post –...
The most important FOOD SCIENCE stories of 2019

The most important FOOD SCIENCE stories of 2019

Delicious food truly provides one of the great pleasures in life, and lingering over a tasty meal with friends or family is something we can enjoy time and time again. Food does so much more than just tickle the taste buds, however; it can also be a source of powerful...
6 Causes of lower back pain and testicular pain

6 Causes of lower back pain and testicular pain

It isn’t uncommon for people to experience lower back pain from time to time. If you’re older, overweight and lacking in exercise, you’re more likely to experience it. It usually goes away after a few hours or a day with rest and home treatment. However, when your...