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Natural Ways to Beat Diabetes

Natural Ways to Beat Diabetes

According to the Centers for Disease Control and Prevention (CDC), more than 100 million U.S. adults have diabetes or prediabetes. The number of Americans with prediabetes, which can develop into diabetes, is estimated to be 84 million and most of these folks are not...
Good for your skin and more: 8 Benefits of black cumin seed oil

Good for your skin and more: 8 Benefits of black cumin seed oil

Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and Middle Eastern countries. Some of the seeds’ other names include black caraway, black cumin and kalonji. People have been...
Avocados May Help Manage Obesity And Prevent Diabetes

Avocados May Help Manage Obesity And Prevent Diabetes

Your guacamole may hold the key to managing obesity and helping delay or prevent diabetes, according to a new study by a University of Guelph research team. For the first time, researchers led by Prof. Paul Spagnuolo have shown how a compound found only in avocados...