A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune.
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by researchers and.
Do you feel like your immune and respiratory system needs some extra love? Well, look no further than the flavonoid quercetin. Quercetin.
By Sayer Ji The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen.
By GreenMedInfo Research Group The most in-depth analysis to date confirms the importance of omega-3 fats for heart health. If fatty fish is.
Taking fish oil lowers heart attack risk, while taking vitamin D supplements reduces the risk of death from cancer. These are the results.
According to the Food Allergy Research & Education (FARE) organization, around 32 million Americans – one in 10 adults and one in 13.
By Jason Erickson We’ve been among those who have reported for years about the horrible effects of BPA exposure, from hormone disruption to obesity, infertility and.
Consuming beans, lentils, peas, and other legumes reduces the risk for cardiovascular disease, coronary heart disease, and high blood pressure, according to a review.
