The Power of Prebiotics: Enhancing Memory and Cognition in the Elderly

What if protecting your brain from the ravages of aging was as simple as stirring a cheap, plant-based powder into your morning.

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Four Natural Options for Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is a complex long-term disorder affecting over 2 million Americans that is characterized by extreme fatigue and malaise.

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Gut Flora: 7 Ways Probiotics Affect Your Health

By Dr. Edward F. Group Your gut is where digestion begins, it’s connected to your brain, and it’s at least 70 percent of.

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Kefir: The Ancient Fermented Milk Beverage

By Dr. Joseph Mercola Contributing writer for Wake Up World Kefir is a fermented milk beverage that has mythical origins deep in the Caucasus.

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Transient vs. Resident Probiotics: What’s the Difference?

By Dr. Edward F. Group Guest Writer for Wake Up World The popularity of probiotics is soaring, and for good reason: the tiny microorganisms.

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According to the Food Allergy Research & Education (FARE) organization, around 32 million Americans – one in 10 adults and one in 13.

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Prebiotics and probiotics offer a one-two punch for keeping cancer at bay

There is now an even better reason for you to add prebiotics and probiotics to your diet. According to a new study.

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