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processed foods

Processed foods making people MENTAL? Foods rich in nitrates, such as beef jerky, salami, and hot dogs, increase your risk of mania

By now, everyone is well aware of the way that the food we eat can affect our physical health, but one area that has been getting a lot of attention from researchers lately is the way in which food can affect mental health. The connection between the gut and the brain goes a lot deeper […]

mcdonalds

Ten horrifying ingredients that prove McDonald’s is not fit for consumption

There’s no doubt that most hard-working Americans like their fast food. Even though they know the bare facts – fast food is high in fat, sodium and sugar and can cause diabetes, heart disease and obesity – they still eat tons of it every year. A 2013 Gallup survey reported that eight in 10 Americans […]